Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, tri-colored bento with teriyaki chicken. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy chicken teriyaki bento with sunomono, apple bunnies, tomatoes, and furikake on top of rice. Cooking a double batch of chicken teriyaki for dinner makes your bento making so much faster. I cannot believe we are already at the end of September.
Tri-Colored Bento with Teriyaki Chicken is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Tri-Colored Bento with Teriyaki Chicken is something that I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have tri-colored bento with teriyaki chicken using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Tri-Colored Bento with Teriyaki Chicken:
- Make ready 1 thigh Chicken thigh
- Get 1/2 tbsp ★ Soy sauce
- Prepare 1 and 1/2 tablespoons ★ Mirin
- Get 1 a bit less than 2 teaspoons ★ Sugar
- Make ready 1 rounded tablespoon Water or sake
- Prepare For scrambled eggs:
- Make ready 1 Egg
- Prepare 1 tsp Sugar
- Prepare 1 dash Salt
- Prepare 350 grams Hot cooked white rice
- Take 50 grams Frozen edamame
- Get 1 Flour
- Get 1 White sesame seeds
- Get 1 Shichimi spice
Usually chicken teriyaki (or chikiteri as it's abbreviated sometimes) is made from whole chicken thigh pieces, but I prefer to cut the meat up in advance for bento use - the smaller pieces cook faster, and I don't have to deal with slicing hot cooked meat early in the morning. Craig Harding Chef In Your Ear. A bento box is a great way to try a bunch of delicious Japanese dishes all at once, and this version is both easy and accessible for the home cook. Teriyaki Chicken Bento is a simple and easy Bento you can make for you and your family.
Steps to make Tri-Colored Bento with Teriyaki Chicken:
- Spread out and butterfly the chicken to an even thickness. Make some slits on the surface. Using a strainer, thinly coat the chicken with some flour.
- Combine the eggs, salt and sugar and make the scrambled eggs. Take the frozen edamame out of the pods.
- Heat a little oil in a skillet over high heat and pan-fry the chicken skin side first. Once it is browned, reduce the heat to medium and cook for about 3 minutes.
- Turn over the chicken and cook the other side. Reduce heat to low, add some water, cover and braise the chicken. Once it is done cooking, add the ★ ingredients, turn the heat up to high and glaze the chicken.
- Pack the rice in a bento box, drizzle some sauce over it. Spread out the scrambled eggs, and place the chicken on top. Drizzle more sauce over it and sprinkle some shichimi spice and white sesame seeds. Fill the empty space with edamame.
- Green peppers or shishito peppers go well with this bento also.
- You can cut the chicken into 8 equal sections before cooking, too.
- Green beans also go well with it.
Pan-fried chicken coated with a sweet and salty sauce is good hot and also at room temperature. Chicken can be made the night ahead so that you can eat some for dinner and leave some for next day's Bento. Teriyaki Chicken Bento Box, Japanese Food. Bento set of prawn tempura and chicken teriyaki in japanese restaurant. Bento box with teriyaki chicken rice california sushi roll.
So that is going to wrap it up with this special food tri-colored bento with teriyaki chicken recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
